The holiday season is 4 months long (November through February; Halloween through Valentine's). When it gets to be the Fall ...

Imagine you've gone with a friend to her appointment with the oncologist and you hear these words, Oncologist: "Do you ...

I thought grandma was crazy for buttering the bread AND then adding peanut butter to call it a sandwich. Granted ...

Do anniversaries cause you to reflect? They sure cause me to. There were quite a few opportunities for reflection in ...

114 POUNDS OF SUGAR!! Statistically speaking, seeing as we're 3/4 of the way through the year, if you live in ...

How I transitioned OUT of, and healed from, a keto lifestyle. Quick recap - the keto diet is similar to ...

Abs for daaaaaays! His FB post image: his washboard abs. His post content: he's now 55, has obvious abs of ...

I have yet to meet a woman who says she does NOT want better productivity, alertness, and overall 'umph' in ...

Okay, help me settle a debate, Do you call it grilling or barbecuing? Growing up on the west coast any ...

Is it hot where you are? We know that water hydrates and is refreshing to drink. Here are more fun ...