Physical bondage as my body seemed to reject me more and more with the passing days. Mental and emotional bondage resulting from childhood trauma and the depression that came with failing health. And belief bondage as the voices I heard over and over told me this was simply the life I was dealt and nothing could be done about it.

Thankfully, bondage was not my life sentence. It's not yours either!

After reversing seven (chronic, autoimmune, life-impacting and depressing) diagnoses in my late twenties, walking a long journey of brain injury recovery in my late thirties, and submitting to being a work-in-progress while taking imperfect-action, my desire is to bring hope to all that will listen.

A carrier of joy, a lover of adventure, and one of the most curious gals there is, I love to have fun and have been referred to as a feisty pixie. I love music and the beauty of creation in the outdoors. I'm passionate about authenticity, people living in greater life and freedom, busting health myths, and I desperately desire others to walk in all Jesus has for them. When you choose to say yes to yourself, believe that you are not only worthy of, but also capable of, healthy living - holistically; when you choose hope and daily take imperfect action... I'll know I've done my job.