Hey girl.

say it with me...

Goodbye deprivation & striving.
Hello simplified, natural, healthy living.

Because hustling, striving for perfection, and attempting to do #allthethings for a healthy lifestyle doesn't work. And, it's exhausting!

pinecones
Hope.
Health.
Wholeness.
pinecones
Hope.
Health.
Wholeness.

Hey girl.

say it with me...

Goodbye deprivation & striving.
Hello simplified, natural, healthy living.

Because hustling, striving for perfection, and attempting to do #allthethings for a healthy lifestyle doesn't work. Plus, it's exhausting!

simplifying healthy living for women searching for natural + holistic solutions

Because you want hope, health and wholeness without feeling deprived, overwhelmed, or out of control of your own health.

Ready to go from overwhelmed to equipped?

E+J_Still Available_December 2020
me avl cottage
you and naps
E+J_Still Available_December 2020
me avl cottage
you and naps

Before you scroll any further

Uncover Your Simplified & Holistic
Health-Building Strategy

You don't need one more person to tell you which diet program or exercise regimen is the one everyone should be doing. You want simplified healthy living - without the overwhelm and deprivation.

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Most popular

My Cattail Club

Ready to simplify healthy living without feeling deprived, overwhelmed, or out of control of your own health? Has getting healthy felt too daunting, overwhelming and hard. Like it’s out of reach and you don’t even know where to start? Have you attempted to better your health but then found yourself not following through because it smelled a whole lot like ‘perfection required’ and tasted a whole lot like deprivation?

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Seasonal Delights

Basically like sprinkles of Christmas popping up throughout the year. Limited Edition gift boxes, life-altering workshops, virtual game nights, spa kits... all things wonderful, self-care-ing, and carefully curated to invest in your hope, health and wholeness.

present
nourishing

Day workshops

Nourishing Cattails

Tired of the pressures, busyness and distractions of the day-to-day that can open a door to internal and external voices and prods to strive for... hustle at... Better. Faster. More? The wrestles of the 'too much' and 'not enough'? Nourishing Cattails is an invitation for you to pause. Come, just as you are, and learn to partner with God to foster the hospitality your soul desires.

overheard

I'm learning new things and have the accountability to practice self care. I like the connection to a larger community of women that are affecting change in big and small ways in their lives and worlds... Plus the essential oils!

overheard

I'm learning new things and have the accountability to practice self care. I like the connection to a larger community of women that are affecting change in big and small ways in their lives and worlds... Plus the essential oils!

avltest
Hey Girl!

I'm Janelle

I facilitate experiences that simplify healthy living for women searching for natural and holistic solutions, so they can have hope and wholeness without feeling deprived and overwhelmed.

My heart is happy planning and experiencing adventures, plotting surprises (the good kind, not the jump-out-and-scare-you-kind), educating, hosting friends and exploring the outdoors. I'm a cat mom, Jesus lover, ice cream connoisseur and creative cook. 

I'm Janelle

A California girl living in a Minnesota world who is passionate about women experiencing healing, awareness & joy so they can live their best life and share their gifts
with the world.

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14 Refreshing Summer Recipes

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Hydration Made Easy -
12 Tips, Tools & More

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